PE 1581

Last Updated

  • Schedule of Classes - September 22, 2025 1:06PM EDT

PE 1581
Weight Training for Women

Course information provided by the 2025-2026 Catalog.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.


Last 4 Terms Offered 2025FA, 2025SP, 2024FA, 2024SP

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  4365 PE 1581   LEC 001

  •  
    • MW
    • Jan 20 - May 5, 2026

    • Adams-Kucik, B

  • Instruction Mode: In Person

    Course fee: $145.
    Drop Deadline: Thursday, February 6, 2025. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.