PE 1580

Last Updated

  • Schedule of Classes - September 22, 2025 1:06PM EDT

PE 1580
Principles of Weight Training

Course information provided by the 2025-2026 Catalog.

A comprehensive understanding of weight training and its place in the world of fitness. Topics to be covered include: selectorized equipment, free weight exercises, isometrics, circuit training, toning, stretching, strength development, and program design based on goal setting.


Last 4 Terms Offered 2025FA, 2025SP, 2024FA, 2024SP

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  4363 PE 1580   LEC 001

  •  
    • MW
    • Jan 20 - May 5, 2026

    • Hayes, M

  • Instruction Mode: In Person

    Course fee: $145.
    Drop Deadline: Thursday, February 6, 2025. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  4364 PE 1580   LEC 002

  •  
    • TR
    • Jan 20 - May 5, 2026

    • Webster, T

  • Instruction Mode: In Person

    Course fee: $145.
    Drop Deadline: Thursday, February 6, 2025. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.