HE 1115

HE 1115

Course information provided by the 2025-2026 Catalog.

In this course, students will gain greater awareness of how they manage their time and how they work with themselves. Through self-study and self-reflection, students will examine their ways of doing things and practice different approaches to time management, improving sleep and managing stress, as well as study skills including test preparation, reading, writing and problem-solving. Learning outcomes: students will develop greater self-awareness of their tendencies and how they do things, and will be able to evaluate how they are doing in terms of academics and personal well-being.


Enrollment Priority Enrollment preference given to: first-years and sophomores. Seniors are not permitted.

Last 4 Terms Offered 2025FA, 2025SP, 2024FA, 2024SP

View Enrollment Information

Syllabi: none
  •   Regular Academic Session. 

  • 2 Credits Stdnt Opt

  •  5503 HE 1115   LEC 001

    • MW
    • Jan 20 - May 5, 2026
    • Chen, M

  • Instruction Mode: In Person

    Enrollment preference given to first-year students and sophomores. Seniors are not permitted to enroll in HE1115. CAS does not give credit toward graduation for HE1115. If interested, please email Mike Chen, msc7@cornell.edu.

Syllabi: none
  •   Regular Academic Session. 

  • 2 Credits Stdnt Opt

  •  5504 HE 1115   LEC 002

    • MW
    • Jan 20 - May 5, 2026
    • Chen, M

  • Instruction Mode: In Person

    Enrollment preference given to first-year students and sophomores. Seniors are not permitted to enroll in HE1115. CAS does not give credit toward graduation for HE1115. If interested, please email Mike Chen, msc7@cornell.edu.

Syllabi: none
  •   Regular Academic Session. 

  • 2 Credits Stdnt Opt

  •  5505 HE 1115   LEC 003

    • TR
    • Jan 20 - May 5, 2026
    • Ardon, F

  • Instruction Mode: In Person

    Enrollment preference given to first-year students and sophomores. Seniors are not permitted to enroll in HE1115. CAS does not give credit toward graduation for HE1115. If interested, please email Mike Chen, msc7@cornell.edu.

Syllabi: none
  •   Regular Academic Session. 

  • 2 Credits Stdnt Opt

  •  5516 HE 1115   LEC 004

    • TR
    • Jan 20 - May 5, 2026
    • Ardon, F

  • Instruction Mode: In Person

    Enrollment preference given to first-year students and sophomores. Seniors are not permitted to enroll in HE1115. CAS does not give credit toward graduation for HE1115. If interested, please email Mike Chen, msc7@cornell.edu.

Syllabi: none
  •   Regular Academic Session. 

  • 2 Credits Stdnt Opt

  •  9769 HE 1115   LEC 005

    • MW
    • Jan 20 - May 5, 2026
    • Guzman, C

  • Instruction Mode: In Person

    Enrollment preference given to first-year students and sophomores. Seniors are not permitted to enroll in HE1115. CAS does not give credit toward graduation for HE1115. If interested, please email Mike Chen (msc7).