PE 1262

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  • Schedule of Classes - November 13, 2024 8:41AM EST
  • Course Catalog - November 12, 2024 10:26AM EST
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PE 1262
Fitness for Women

Course information provided by the 2023-2024 Catalog.

The design of this course includes both lecture and physical activity. Students are presented with a variety of topics and information that involves physical fitness and health. Each student will learn to design a fitness program that is geared toward her own interests and abilities. Topics include: nutrition, time management, relaxation techniques, and stress management. Activities will include aerobic dance, walking, jogging, weight training, flexibility exercises, relaxation and stress management routines, and yoga techniques.


Permission Note Enrollment limited to: women only.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  7766 PE 1262   LEC 001

  •  

  • Instruction Mode: In Person

    Course Fee: None.
    Drop Deadline: Thursday, February 8, 2024. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to PE courses, please visit https://scl.cornell.edu/pe/policies.