PE 1582
Last Updated
- Schedule of Classes - April 4, 2023 12:09PM EDT
- Course Catalog - April 3, 2023 12:59PM EDT
Classes
PE 1582
Course Description
Course information provided by the 2022-2023 Catalog.
The primary focus of this course will be learning and practicing the Olympic lifts (the snatch, clean and jerk and related exercises). We will study these lifts in detail while working on building the strength and flexibility necessary for their proper performance. Additional topics will be determined based on the interests of the class. Possible topics might include: advanced programming for strength training, kettlebell training, training for sport performance, advanced muscle-building strategies and splits.
Prerequisites/Corequisites Prerequisite: PE 1580 or at least one year of weight training experience, including familiarity with proper squat and deadlift technique.
Fees Course fee: TBA.
When Offered Fall, Spring.
Regular Academic Session.
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Credits and Grading Basis
1 Credit S/U NoAud(Satisfactory/Unsatisfactory (no audit))
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Class Number & Section Details
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Meeting Pattern
- TR Toni Morrison Hall B04
- Jan 30 - May 9, 2023
Instructors
Webster, T
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Additional Information
Instruction Mode: In Person
Course Fee: $105. Last day to add: Mon. 2/6. Last day to drop: Thurs. 2/9. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.