PE 1581

Last Updated

  • Schedule of Classes - February 7, 2022 11:35AM EST
  • Course Catalog - January 18, 2022 1:31PM EST

PE 1581
Weight Training for Women

Course information provided by the 2021-2022 Catalog.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.


Fees Course fee: TBA.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8669 PE 1581   LEC 001

  •  
    • MW Teagle Hall 145
    • Feb 5 - May 10, 2022

    • Adams-Kucik, B

  • Instruction Mode: In Person

    Course Fee $100. Deadlines: Last day to add: Thurs, Feb 3rd. Last day to drop: Fri, Feb 4th. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.