PE 1265

Last Updated

  • Schedule of Classes - February 7, 2022 11:35AM EST
  • Course Catalog - January 18, 2022 1:31PM EST

PE 1265
Wellness and Fitness

Course information provided by the 2021-2022 Catalog.

"Here's to a Healthier You" - A wellness experience for the busy student. This course will assess the student's physical fitness status, and overall lifestyle health habits. Strength training basics emphasize how to properly perform exercises for each of the major muscle groups of the body.  Program Planning, Nutrition and Stress Management are also presented. 


Fees Course fee: TBA.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8617 PE 1265   LEC 001

  •  

  • Instruction Mode: In Person

    Deadlines: Last day to add: Thurs. 2/3. Last day to drop: Fri. 2/4. Undergraduates only! Registration in this course includes membership in Cornell Fitness Centers for the semester. For more information: www.pe.cornell.edu/.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8618 PE 1265   LEC 002

  •  

  • Instruction Mode: In Person

    Deadlines: Last day to add: Thurs. 2/3. Last day to drop: Fri. 2/4. Registration in this course includes membership in Cornell Fitness Centers for the semester. For more information: www.pe.cornell.edu/.