PE 1581

Last Updated

  • Schedule of Classes - June 19, 2018 12:09PM EDT
  • Course Catalog - March 23, 2018 2:31PM EDT

PE 1581
Weight Training for Women

Course information provided by the 2017-2018 Catalog.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.


Fees Course fee: TBA.

When Offered Fall, spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9840 PE 1581   LEC 001

  •  
    • MW Teagle Hall 145
    • Jan 29 - Apr 30, 2018

    • Fine, S

  • Instruction Mode: In Person

    Course Fee $100. Last day to add: Wed, Feb 7th. Last day to drop: Fri. Feb 9th; For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.