PE 1581

Last Updated

  • Schedule of Classes - March 17, 2025 8:55AM EDT

PE 1581
Weight Training for Women

Course information provided by the 2025-2026 Catalog.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.


Last 4 terms offered (None)

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Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  4265 PE 1581   LEC 001

  •  
    • MW
    • Sep 3 - Dec 8, 2025

    • Adams-Kucik, B

  • Instruction Mode: In Person

    Course fee: $145.
    Drop Deadline: Wednesday, September 10, 2025. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.