PE 1380

PE 1380

Course information provided by the 2025-2026 Catalog.

Fundamentally, Tai Chi is an integrative exercise that joins the various elements of functional fitness into a single, organically connected whole. Through a rich vocabulary of movements that enhance spatial and body awareness, Tai Chi provides a medium for harmonizing balance, coordination, flexibility, and supple strength. This course will consist of warm-ups, stretching, an introduction to the 24 Movement Form, and 2 person interactive exercises. Please loose, comfortable clothing. Students must be in bare or sock feet during class.


Fees REF-FA25 Course fee, TBA. TBA.

Last 3 terms offered 2025SP, 2024FA, 2024SP

View Enrollment Information

Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  4239 PE 1380   LEC 001

    • M
    • Sep 8 - Dec 8, 2025
    • Payette, S

  • Instruction Mode: In Person

Syllabi: none
  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  4280 PE 1380   LEC 002

    • M
    • Sep 8 - Dec 8, 2025
    • Payette, S

  • Instruction Mode: In Person