PE 1241

Last Updated

  • Schedule of Classes - March 17, 2025 8:55AM EDT

PE 1241
Mobility and Core Training

Course information provided by the 2025-2026 Catalog.

Mobility and stability are fundamental components of our daily movement. Whether you are highly active, not active at all, or somewhere in between, this course will teach you about these subtle yet critical details of exercise. Through various mobility and flexibility exercises, you will learn how to tune your muscles for optimal length-tension relationships, while at the same time learning core strengthening exercises to help counter faulty postures from long hours of sitting.


Last 4 terms offered (None)

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Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  4344 PE 1241   LEC 001

  •  
    • MW
    • Aug 25 - Dec 8, 2025

    • Wright, C

  • Instruction Mode: In Person

    Course fee: $145.
    Drop Deadline: Wednesday, September 10, 2025. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.