HE 1115

HE 1115

Course information provided by the 2025-2026 Catalog.

In this course, students will gain greater awareness of how they manage their time and how they work with themselves. Through self-study and self-reflection, students will examine their ways of doing things and practice different approaches to time management, improving sleep and managing stress, as well as study skills including test preparation, reading, writing and problem-solving. Learning outcomes: students will develop greater self-awareness of their tendencies and how they do things, and will be able to evaluate how they are doing in terms of academics and personal well-being.


Enrollment Priority REF-FA25 Enrollment preference given to: first-years and sophomores. Seniors are not permitted.

Last 4 terms offered (None)

View Enrollment Information

Syllabi: none
  •   Regular Academic Session. 

  • 2 Credits Stdnt Opt

  •  5242 HE 1115   LEC 001

    • MW
    • Aug 25 - Dec 8, 2025
    • Chen, M

  • Instruction Mode: In Person

    Enrollment limited to: sophomores and first-year students.

Syllabi: none
  •   Regular Academic Session. 

  • 2 Credits Stdnt Opt

  •  5243 HE 1115   LEC 002

    • MW
    • Aug 25 - Dec 8, 2025
    • Chen, M

  • Instruction Mode: In Person

    Enrollment limited to: sophomores and first-year students.

Syllabi: none
  •   Regular Academic Session. 

  • 2 Credits Stdnt Opt

  •  5244 HE 1115   LEC 003

    • TR
    • Aug 25 - Dec 8, 2025
    • Ardon, F

  • Instruction Mode: In Person

    Enrollment limited to: sophomores and first-year students.

Syllabi: none
  •   Regular Academic Session. 

  • 2 Credits Stdnt Opt

  •  5263 HE 1115   LEC 004

    • TR
    • Aug 25 - Dec 8, 2025
    • Ardon, F

  • Instruction Mode: In Person

    Enrollment limited to: sophomores and first-year students.