PE 1581

Last Updated

  • Schedule of Classes - January 11, 2024 7:32PM EST
  • Course Catalog - January 11, 2024 7:07PM EST

PE 1581
Weight Training for Women

Course information provided by the 2023-2024 Catalog. Courses of Study 2023-2024 is scheduled to publish mid-June.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.


Fees Course fee: TBA.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  6652 PE 1581   LEC 001

  •  
    • MW Teagle Hall 145
    • Aug 28 - Dec 4, 2023

    • Adams-Kucik, B

  • Instruction Mode: In Person

    Course fee: $145. Last day to add: University Add deadline. Last day to drop: Thursday 9/7. Students will be responsible for the course fee and late fee if they do not drop by deadline. For more information, visit: www.pe.cornell.edu.