PE 1430

Last Updated

  • Schedule of Classes - January 9, 2020 9:13AM EST
  • Course Catalog - January 9, 2020 9:14AM EST

PE 1430
Introduction to Yoga

Course information provided by the 2019-2020 Catalog.

Learn the alignment foundations of yoga while building strength, flexibility, and vitality! This class is for those who are new to yoga or those looking to fine tune their practice. Students will learn the "ins and outs" of a variety of standing poses, back bends, and maybe even a few inversions or arm balances! Modifications will be given to accommodate all levels. Each class will also include breath instruction and poses for stress reduction.


Fees Course fee: TBA.

When Offered Fall, Spring, Summer (six-week session).

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9874 PE 1430   LEC 001

  •  
    • MW Teagle Hall 138
    • Sep 4 - Dec 2, 2019

    • Freedman, L

  • Instruction Mode: In Person

    Course Fee: $125. Last day to add: Thur 9/12. Last day to drop: Fri. 9/13. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9875 PE 1430   LEC 002

  •  
    • M Teagle Hall 138
    • Sep 9 - Dec 2, 2019

    • Freedman, L

  • Instruction Mode: In Person

    Course Fee: $125. Last day to add: Thur 9/12. Last day to drop: Fri. 9/13. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9876 PE 1430   LEC 003

  •  
    • TR Teagle Hall 138
    • Sep 3 - Nov 26, 2019

    • Freedman, L

  • Instruction Mode: In Person

    Course Fee: $125. Last day to add: Thur 9/12. Last day to drop: Fri. 9/13. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.