PE 1427

Last Updated

  • Schedule of Classes - February 12, 2019 8:29PM EST
  • Course Catalog - January 26, 2019 2:00PM EST

PE 1427
Ashtanga Yoga Foundations

Course information provided by the 2018-2019 Catalog.

This beginners class will introduce Ashtanga Yoga to the new student. With asanas (poses) from the Primary Series we will focus on using the breath, core engagement, and gaze point to begin your own home-based practice. We will also introduce breath work and meditation. Leave the class feeling energized, refreshed, and strong. 


Fees Course fee: TBA.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 17417 PE 1427   LEC 001

  •  
    • F Teagle Hall 210
    • Sep 7 - Nov 30, 2018

    • Cunningham-Ryan, J

  • Instruction Mode: In Person

    Course Fee: $125. Last day to add: Thur 9/6. Last day to drop : Fri. 9/14. For more information, please see: www.pe.cornell.edu.