PE 1231

Last Updated

  • Schedule of Classes - February 16, 2018 10:59AM EST
  • Course Catalog - February 12, 2018 11:18AM EST

PE 1231
Group Fitness Instructor Training

Course information provided by the 2017-2018 Catalog.

This course provides step by step instruction on how to effectively lead group fitness classes, and, prepare you for the AFAA Primary Group Exercise Certification. Topics covered will include class design, music interpretation and instructor skills, along with theoretical and practical application of exercise principles. By the end of this course, students will be able to lead a 40 minute fitness class in a choreographed or interval style which includes warm up, cardiovascular conditioning, group strength training, core conditioning, and cool-down. Successful completion of this course qualifies students to register for the Aerobic Instructor Apprenticeship, offered in the spring semester.


Fees Course fee: TBA.

When Offered Fall.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10465 PE 1231   LEC 001

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  • Instruction Mode: In Person

    Course Fee: $110; Last day to add: Tues 9/5. Last day to drop : Fri. 9/8; For more information, please see: www.pe.cornell.edu.