PE 1580

Last Updated

  • Schedule of Classes - February 6, 2017 7:14PM EST
  • Course Catalog - February 6, 2017 7:15PM EST

PE 1580
Principles of Weight Training

Course information provided by the 2016-2017 Catalog.

A comprehensive understanding of weight training and its place in the world of fitness. Topics to be covered include: selectorized equipment, free weight exercises, isometrics, circuit training, toning, stretching, strength development, and program design based on goal setting. Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester.


Fees Course fee: TBA.

When Offered Fall, spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10301 PE 1580   LEC 001

  •  

  • Instruction Mode: In Person

    Course Fee: $90; Last day to add: Tues 9/6. Last day to drop: Fri. 9/9; Enrollment in this class includes membership privileges in the Cornell Fitness centers for the semester. For more information, please see: www.pe.cornell.edu.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  • 10302 PE 1580   LEC 002

  •  
    • TR Teagle Hall 145
    • Aug 30 - Dec 2, 2016

    • Ponton, S

  • Instruction Mode: In Person

    Course Fee: $90; Last day to add: Tues 9/6. Last day to drop: Fri. 9/9; Enrollment in this class includes membership privileges in the Cornell Fitness centers for the semester. For more information, please see: www.pe.cornell.edu.