PE 1580

Last Updated

  • Schedule of Classes - January 14, 2015 6:16PM EST
  • Course Catalog - January 14, 2015 6:21PM EST

PE 1580
Principles of Weight Training

Course information provided by the 2014-2015 Catalog.

A comprehensive understanding of weight training and its place in the world of fitness. Topics to be covered include: selectorized equipment, free weight exercises, isometrics, circuit training, toning, stretching, strength development, and program design based on goal setting. Enrollment in this class includes membership privileges in the Cornell Fitness Centers for the semester.


Fees Course fee: TBA.

When Offered Fall, spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit SX/UX(SUX)

  •  9994 PE 1580   LEC 001

  •  

  • Instruction Mode:

    Drop Deadline: Fri. Sep. 12th; Course Fee: $90; Enrollment in this class includes membership privileges in the Cornell Fitness centers for the semester. For more information, please see: www.pe.cornell.edu.

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit SX/UX(SUX)

  •  9995 PE 1580   LEC 002

  •  
    • TR Teagle Hall 145
    • Sep 9 - Dec 5, 2014

    • Ponton, S

  • Instruction Mode:

    Drop Deadline: Fri. Sep. 12th; Course Fee: $90; Enrollment in this class includes membership privileges in the Cornell Fitness centers for the semester. For more information, please see: www.pe.cornell.edu.